Weigh In record (no journal entry) for 08 June 2020
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51.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 29.70g | Prot: 66.43g | Carbs: 216.32g.
Breakfast: Banane, Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken Kernig. Lunch: TiP American Sandwich Toast, Nutella Nutella, Lätta Extra Fit mit Buttermilch, Aldi Tilsiter, Gewürzgurken, Kaufland Krustenbrot. Dinner: REWE Beste Wahl Waldheidelbeeren, Magerquark. Snacks/Other: Rhabarber, MAOAM Kracher. more...
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Losing 0.5 kg a Week
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Klucksable's Weight History
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