|
double shot!!
|
1682 kcal
|
Fat: 49.08g | Prot: 67.76g | Carbs: 257.52g.
Breakfast: Watermelon, Indonesian Chocolate Fried Bananas, English Indonesian Smashed Fried Chicken, Yakult Yakult, Pear, Onions . Lunch: Finna Sambal Ijo Uleg, La Fonte Spaghetti With Bolognese Sauce, La Fonte Fusilli, Russian Iridescent Shark or Swai, Paprika . Dinner: Nasi Lemak. Snacks/Other: Indonesian Onion Cakes. more...
|
|
1989 kcal
|
Exercise:
Aerobics - 45 minutes, Cardio - 5 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
|
|
 Comments
wahh,itu kalori yg terbakar ya??
07 Jun 20 by member: septidlt
|
@septidlt iya kak... Biasanya sehari bagi 2x olahraganya.. hri ini sore males aj olahraga.. jd bantai di pagi.. ❤️
08 Jun 20 by member: stephanie fang
|
08 Jun 20 by member: septidlt
|
@septidlt thankyou... You too yah ❤️❤️
08 Jun 20 by member: stephanie fang
|
08 Jun 20 by member: septidlt
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stephanie fang's Weight History
|