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Hmmm, dåligt helt enkelt.
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 101.19g | Prot: 79.16g | Carbs: 122.47g.
Breakfast: Arla Grekisk Yoghurt, ICA Gott Liv Rostade Kokosflakes. Lunch: Köttfärs, Rostat Surdegsbrödsbröd, Tomatpuré, Vitlök, ICA Passerade Tomater, ICA Stjälkselleri, Morötter, Arla Laktosfri Mellanmjölk. Dinner: ICA Morot, Arla Laktosfri Mellanmjölk, ICA Bladspenat, Korv Stroganoff. Snacks/Other: Gille Arraksboll, Arla Hushållsost 26%, Bregott Mellan, Östras Bröd Hembakat. more...
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2756 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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reikart72's Weight History
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