Weigh In record (no journal entry) for 08 June 2020
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80.9 kg
Lost so far: 10.4 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 77.74g | Prot: 50.97g | Carbs: 134.44g.
Breakfast: Zeytin, Kiraz Domates, Menemen, Pekmez, Mis Süzme Peynir, Pekmezli Kek. Dinner: Hurma, Kavun (Kokulu Kavun), Kühne Karışık Turşu, Gün Kurusu, Sebzeli Misket Köfte, Çoban Salatası. more...
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Losing 0.8 kg a Week
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mervealbyrk's Weight History
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