Weigh In record (no journal entry) for 08 June 2020
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108.8 kg
Lost so far: 9.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 62.56g | Prot: 163.93g | Carbs: 90.23g.
Breakfast: Kohberg Protein Brød , Æg, Arla Minimælk 0,5%. Lunch: Heinz Tomato Ketchup, Linessa Mozzarella Light, Cherrytomater, Hakket Oksekød (90% Magert / 10% Fedt). Dinner: Cherrytomater, Salatmesteren Remoulade Let, Kyllingebryst (Stegt, Kogt). Snacks/Other: Popz Popcorn 50% Mindre Fedt, Barebells White Chocolate Almond. more...
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Losing 1.4 kg a Week
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Vægttabsqueen's Weight History
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