stephanie fang's Journal, 08 Jun 20

akhirnya yabg di tunggu telah dtg.. bakal anti2 slip club nih

View Diet Calendar, 08 June 2020:
1682 kcal Fat: 49.08g | Prot: 67.76g | Carbs: 257.52g.   Breakfast: Watermelon, Indonesian Chocolate Fried Bananas, English Indonesian Smashed Fried Chicken, Yakult Yakult,  Pear,  Onions . Lunch: Finna Sambal Ijo Uleg, La Fonte Spaghetti With Bolognese Sauce, La Fonte Fusilli,  Russian Iridescent Shark or Swai,  Paprika . Dinner:  Nasi Lemak. Snacks/Other: Indonesian Onion Cakes. more...
1989 kcal Exercise: Aerobics - 45 minutes, Cardio - 5 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

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