Weigh In record (no journal entry) for 08 June 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 16.81g | Prot: 29.60g | Carbs: 81.37g.
Breakfast: 롯데 김밥 속 햄, 수박, 방울 토마토, 네이블 오렌지. Lunch: 포켓도시락 표고느타리버섯잡곡밥 시금치두부스테이크. Dinner: 매일 아몬드브리즈 언스위트, 뉴트리디데이 체리앤베리베리 쉐이크. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hongdooboo's Weight History
|