Weigh In record (no journal entry) for 08 June 2020
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 80.73g | Prot: 85.31g | Carbs: 249.03g.
Breakfast: Bregott Bregott Normalsaltat, AXA Fiberhavregrynsgröt, Pågen Kanelgifflar, Arla Hushållsost 17%, Pågen Guldkorn, Arla Mjölk 3%, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Pågen Kanelgifflar, GB Glace Magnum After Dinner, ICA Tagliatelle, Felix Tomatketchup, Scan Deli Falukorv. Dinner: ICA Ekologisk Honung, Arla Hushållsost 17%, Jakobsdals Mor Matildas Kokta Skinka, Riesen Riesen, Pågen Guldkorn, Wasa Fiber Balance, Stekt Ägg utan Fett. Snacks/Other: Strepsils, Kiwi, Hemglass Glassbåt, Hushållsost 17%, Pågen Guldkorn. more...
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Losing 0.4 kg a Week
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Lillagos's Weight History
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