Weigh In record (no journal entry) for 15 August 2019
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105 kg
Lost so far: 10 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 0.59g | Prot: 21.90g | Carbs: 20.50g.
Breakfast: Putih Telur, Putih Telur Matang. Lunch: Putih Telur, Putih Telur Matang. Dinner: Putih Telur, Putih Telur Matang. Snacks/Other: Apel. more...
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Losing 1.1 kg a Week
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Anang Bagus's Weight History
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