|
1470 kcal
|
Fat: 69.08g | Prot: 83.23g | Carbs: 137.62g.
Breakfast: Buah Pir, Morin Selai Kacang, Roti Gandum. Lunch: Bango Kecap Manis, Selada, Minyak Zaitun, Dada Ayam. Dinner: Shirataki Nasi, Mentimun (dengan Kulit), Tahu Kukus, Tempe Bacem, Brokoli. Snacks/Other: Fitbar Fruits. more...
|
|
1901 kcal
|
Exercise:
Aerobics - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ALine_Lie's Weight History
|