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Tissyane
Journal
08 Jun 20
Tissyane's Journal, 08 Jun 20
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Weigh In record (no journal entry) for 08 June 2020
112 kg
Lost so far:
0.9 kg
.
Still to go:
27 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
606 kcal
Fat: 11.31g | Prot: 29.12g | Carbs: 100.68g.
Breakfast:
Triunfo Bolacha Maizena, Café com Leite Integral.
Lunch:
Chuchu Cozido, Cenouras Cozidas, Hambúrguer Caseiro, Quero Feijão Carioca, Arroz Branco (Cozido).
Snacks/Other:
Mexerica, Banana Prata.
more...
3316 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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Tissyane's Weight History
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