Sergio vip's Journal, 08 Jun 20

Weigh In record (no journal entry) for 08 June 2020
87.5 kg Lost so far: 10.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2020:
1317 kcal Fat: 72.07g | Prot: 100.44g | Carbs: 66.99g.   Lunch: Granja del Sol Milanesas de Soja Tipo Caseras, Huevo Blanco Cocido, Zanahoria, Pepino (Pelado), Nueces, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cocinero Aceite de Oliva Extra Virgen, Milanesa de Pollo. more...
Losing 3.1 kg a Week



     
 

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Sergio vip's Weight History


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