goaelfevicky's Journal, 08 Jun 20


View Diet Calendar, 08 June 2020:
1274 kcal Fat: 26.01g | Prot: 83.61g | Carbs: 179.35g.   Breakfast: Alpro Sojadrink Vanille. Lunch: Hofer Hirtenkäse ,  Gurke (mit Schale),  Tomaten, Joya Sojajoghurt,  Fladenbrot. Dinner:  Blumenkohl,  Brokkoli,  Süßkartoffel, Billa Wildlachsfilet. Snacks/Other: Chiefs Protein Pudding Choco Mountain,  Europäische Weintraubensorte, Rauch Eistee Pfirsich. more...
2928 kcal Exercise: Dance (slow step) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours. more...

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