Weigh In record (no journal entry) for 08 June 2020
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67.7 kg
Lost so far: 0.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 46.81g | Prot: 36.51g | Carbs: 153.22g.
Breakfast: Mel, Manteiga (com Sal), Pão Caseiro, Café. Lunch: Lacta Chocolate Intense Menta 60%, Vinho Cabernet Sauvignon, Rúcula, Cenouras Cozidas, Chuchu Cozido, Alfa Macarrão para Yakissoba, Natural Salads Yakisoba. Dinner: Pão Caseiro, Vinho Cabernet Sauvignon, Sopa de Legumes com Carne. Snacks/Other: Predilecta Geléia de Amora, Forno de Minas Pão de Queijo Tradicional, Café, Caqui. more...
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Losing 0.0 kg a Week
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