Weigh In record (no journal entry) for 08 June 2020
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 21.25g | Prot: 24.79g | Carbs: 102.45g.
Breakfast: Barcel Lunetas, Mangos, Croissant, Alpura Leche Light, Bimbo Pan Blanco (24g), Nescafé Clásico, Nutella Nutella. Lunch: Philadelphia Queso Tipo Americano Reducido en Grasa, San Rafael Balance Pechuga de Pavo, McCormick Mayonesa Light, McCormick Mostaza (5g), Bimbo Pan Blanco (24g). more...
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Gaining 3.5 kg a Week
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Taniatorres's Weight History
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