|
I have not exercised but once this week will take the big dogs to golf course tonight if I can beat the rain. They can go farther and faster. I have been reading that 1-2x week of HIT is enough so I think I am going to go for it and then just probably walk dogs the rest. I will start to ride when it cools down here to HOT!!
|
1235 kcal
|
Fat: 49.10g | Prot: 87.61g | Carbs: 111.32g.
Breakfast: Smoked or Cured Ham, Laughing Cow Mini Babybel Sharp Original, Egg, Celery. Lunch: Cantaloupe Melons, Bick's Hot Mixed Pickles, Michelina's Zap'ems Gourmet White Turkey in Cream Sauce with Pasta. Dinner: Chipotle Mexican Grill Steak Burrito Bol. more...
|
|