Weigh In record (no journal entry) for 08 June 2020
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51 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 28.29g | Prot: 17.60g | Carbs: 65.65g.
Breakfast: Café, Hacendado Bebida de Arroz, Edulcorantes (Sacarina). Lunch: Ajo Picado, Espárragos, Tortilla de Huevo, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates. Dinner: Nueces, Hacendado Ciclamato y Sacarina, Brüggen Copos de Avena, Hacendado Bebida de Arroz. more...
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1492 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Mayoma24's Weight History
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