Weigh In record (no journal entry) for 08 June 2020
|
50 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
695 kcal
|
Fat: 18.24g | Prot: 46.25g | Carbs: 91.34g.
Breakfast: Té Verde, Plátano, Hojuelas de Avena (Cocida, Asada). Lunch: Lala Queso Panela, Tortillas de Maíz, Bistec de Res. Dinner: Pan Tostado Multigrano. Snacks/Other: Manzana Cocida. more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misskalorie's Weight History
|