Weigh In record (no journal entry) for 09 June 2020
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68.3 kg
Lost so far: 11.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.85g | Prot: 32.86g | Carbs: 96.17g.
Breakfast: Keripik Singkong. Lunch: Tahu Kukus, Telur Rebus, Gudeg, Nasi Putih. Snacks/Other: Tempe Mendoan. more...
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Losing 1.1 kg a Week
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sasa senja's Weight History
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