las302's Journal, 09 Aug 13

I've noticed now that I've stopped eating packaged foods (including Healthy Choice, Lean Cuisine, and Weight Watchers) I have been able to lose the weight. I'm hoping to continue this once all the seasonal produce is gone. I'm feeling great and might even join the YMCA! I said might.
129.5 kg Lost so far: 6.2 kg.    Still to go: 63.7 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

   Support   

Comments 
Those foods have so much sodium. Some people are really sensitive to sodium and it can make your retain fluids. Great job on losing! 
09 Aug 13 by member: Suzi161

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


las302's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.