Weigh In record (no journal entry) for 08 June 2020
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68 kg
Lost so far: 15.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 53.63g | Prot: 79.45g | Carbs: 71.08g.
Lunch: Queijo Meia Cura, Ovo Mexido, Banana Nanica. Dinner: Alcatra Grelhada, Queijo Mozzarella, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma Integral. Snacks/Other: Banana Nanica. more...
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Losing 0.0 kg a Week
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laisebeggo's Weight History
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