Weigh In record (no journal entry) for 08 June 2020
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72.5 kg
Lost so far: 2.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 56.15g | Prot: 49.23g | Carbs: 108.28g.
Breakfast: Aguacate, Leche de Soja, Café, Ensalada de Nopales, Cebollas, Champiñones, Huevo Frito. Lunch: Limón, Tortillas de Maíz, Cebollas, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Pepino (con Cáscara), Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Coca-Cola Coca-Cola Light (Lata), Taco Suave con Carne, Queso y Lechuga. Snacks/Other: Barrita de Chocolate, Pan Dulce. more...
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Losing 16.1 kg a Week
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leslieesquer's Weight History
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