Weigh In record (no journal entry) for 09 June 2020
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96.5 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 55.09g | Prot: 38.87g | Carbs: 159.27g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Макароны Отварные, Тушеные Овощи. Snacks/Other: Печенье, Пицца Маргарита, Bauer Сметана 40%, Хлеб Черный, Колбаса Варено-Копченая, Черешня, Кофе. more...
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Losing 0.7 kg a Week
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nycha_12's Weight History
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