Weigh In record (no journal entry) for 08 June 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 39.87g | Prot: 92.20g | Carbs: 83.44g.
Breakfast: Café com Açúcar. Lunch: Angu, Filé de Frango Grelhado. Dinner: Casa do Pão de Queijo Suco de Maracujá sem Açúcar , Nescau Achocolatado, Pasta de Amendoim, Brigadeiro, Bacon, Queijo Meia Cura, Queijo Gorgonzola, Queijo Mozzarella, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Café Brasileiro Café com Açúcar. more...
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Gaining 1.2 kg a Week
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Geysa_MV's Weight History
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