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abis jogging makan ini, swegerrrrrr
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1009 kcal
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Fat: 50.65g | Prot: 75.37g | Carbs: 69.60g.
Breakfast: Buah Naga, Melon, Apel. Lunch: Bakso tanpa Daging, Paha Ayam, Sambal Goreng Kentang, Tahu Goreng, Sup Ayam. Dinner: Champ Sosis Ayam, Sup Ayam, Tahu Goreng. Snacks/Other: Kacang Sangrai Kering (dengan Garam). more...
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2290 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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debbydwis's Weight History
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