Weigh In record (no journal entry) for 09 June 2020
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56.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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193 kcal
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Fat: 8.72g | Prot: 12.34g | Carbs: 17.02g.
Breakfast: Grünländer Leicht, Gutfried Roast Turkey, Harry Vollkorntoast, Кофе, Авокадо, Aldi Kondensmilch 4%. more...
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Losing 2.8 kg a Week
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