stephanie fang's Journal, 09 Jun 20

happy lunchie

View Diet Calendar, 09 June 2020:
1639 kcal Fat: 52.59g | Prot: 34.82g | Carbs: 161.67g.   Breakfast: Indofood Mie Goreng Jumbo, Siantar Top Tic Tic Crunchy Stick, Nasi Ikan Sayur. Lunch: Champignon,  Chili Powder , Indofood Bumbu Racik Tumis,  Egg, Shirataki Nasi, Ommason Kimchi,  Broccoli ,  Cooked Corn (Canned), Sawi Sawi Putih. Snacks/Other: Indonesian Onion Cakes. more...
2012 kcal Exercise: Aerobics - 45 minutes, Stretching (yoga) - 15 minutes, Cardio - 5 minutes, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...

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