Weigh In record (no journal entry) for 09 June 2020
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74.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 42.59g | Prot: 36.98g | Carbs: 180.85g.
Breakfast: Малиновое Варенье, Оладьи на Сметане. Lunch: Борщ Холодный, Хлеб Дарницкий, Салат Овощной с Маслом. Dinner: Борщ Холодный, Борщ Холодный. Snacks/Other: Петрохлеб Витушка Сдобная. more...
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Gaining 3.5 kg a Week
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свинная ножка's Weight History
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