Weigh In record (no journal entry) for 09 June 2020
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61.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 25.56g | Prot: 30.74g | Carbs: 81.12g.
Breakfast: Аксай Нан Хлеб Бородинский А, Fried Red Tomatoes, Fried Egg. Lunch: Heinz Итальянский Кетчуп, Hochland Фетакса, Dr.Korner Хлебцы Бородинские. Dinner: Whole Wheat Noodles. more...
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Losing 2.1 kg a Week
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ethnichameleon's Weight History
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