Weigh In record (no journal entry) for 09 June 2020
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97 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 64.43g | Prot: 75.44g | Carbs: 41.69g.
Lunch: Kaldu Ayam, Kepala Djenggot Teh Hijau, Telur Dadar. Dinner: Salmon Masak, Diabetasol Sweetener Stevia, Alpukat, Telur Dadar. Snacks/Other: Kalbe Diva Beauty Drink, Alfamart Kerupuk Kulit Kerbau. more...
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Gaining 0.2 kg a Week
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yorarevina's Weight History
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