Weigh In record (no journal entry) for 09 June 2020
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107.9 kg
Lost so far: 5.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 90.41g | Prot: 92.95g | Carbs: 197.39g.
Breakfast: Caffè Espresso, Latte Intero. Lunch: Olio Extra Vergine di Oliva, Coop Scamorza Affumicata, Melanzana, Coop Piadina Tradizionale. Dinner: Riso Basmati, Birra, Olio Extra Vergine di Oliva, Petto di Pollo. more...
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3648 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Watching TV/Computer - 4 hours. more...
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Gaining 8.4 kg a Week
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francesca_fb's Weight History
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