Weigh In record (no journal entry) for 09 June 2020
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59 kg
Lost so far: 6.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 38.93g | Prot: 45.31g | Carbs: 179.62g.
Breakfast: Power Frühstück. Lunch: Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten. Dinner: Lidl 12 Chicken Nuggets, Kühne Gartenkräuter Dressing, Gurke (Geschält), Eisbergsalat, Aldi Pommes Frites, Kraft Tomatenketchup. more...
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Losing 1.2 kg a Week
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divane19's Weight History
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