Weigh In record (no journal entry) for 09 June 2020
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82.9 kg
Lost so far: 1.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 63.26g | Prot: 60.46g | Carbs: 159.18g.
Breakfast: DM Bio Hafermilch. Lunch: Butter, Cucina Pizzabrot, Aldi Kochschinken, Edeka Wraps, Gut & Günstig Hirtenkäse. Dinner: K-Classic Toast Schmelzkäsescheiben, Schweinenackensteak, Ja! Mozzarella, Gemischter Salat mit Dressing, Edeka Wraps, Krombacher Pils (Flasche). Snacks/Other: Puddingschnecke, Lindt Mini Pralinés. more...
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Losing 5.6 kg a Week
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zaubersam's Weight History
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