Weigh In record (no journal entry) for 09 June 2020
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 44.61g | Prot: 42.53g | Carbs: 9.07g.
Dinner: Fried Tofu (with Calcium Sulfate) , Indonesian Salted Duck Egg, Braised Chicken Liver, American or Cheddar Type Processed Cheese, Chicken Fat (Broilers or Fryers) , Egg. more...
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steady weight
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artthemumofthree's Weight History
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