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1440 kcal
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Fat: 52.22g | Prot: 92.92g | Carbs: 130.87g.
Breakfast: Sainsbury's Taste The Difference Easy Peelers, Hovis Seed Sensations (Small), Heinz Baked Beans, Egg (Whole), By Sainsbury's Honey Roast British Ham Slices. Lunch: Strawberries , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Mushrooms, Sainsbury's Mature Cheddar Cheese, Tesco Bulgar Wheat, Pepper, Sainsbury's Baby Plum Tomatoes. Dinner: Cooked Parsnips (Fat Added in Cooking), Tesco Broccoli Florets, Tesco Swede, Carrots, Yorkshire Pudding, Sainsbury's British Pork Sausages. Snacks/Other: Graze Peanut Butter & Chocolate Protein Oat Bites, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
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KJblue86's Weight History
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