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Lanche da tarde, bolo de chocolate low carb com pasta de amendoim e café!
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1289 kcal
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Fat: 83.19g | Prot: 74.95g | Carbs: 64.33g.
Breakfast: Ovo Frito sem Gordura, Tirol Creme de Leite, Sadia Mussarela, Yoki Polvilho Azedo, Café com Açúcar. Lunch: Arroz Branco (Cozido), Lacta Chocolate com 60% de Cacau, Nat Coxinha da Asa, Omelete ou Ovos Mexidos com Queijo, Couve Manteiga Refogada, Contra-filé. Dinner: Walmart Queijo Mussarela, Pif Paf Presunto, Queijo Branco. Snacks/Other: Açúcar, Café, Pasta de Amendoim, Bolo de Chocolate Low Carb. more...
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2193 kcal
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Exercise:
Weight Training (Bodybuilding) - 20 minutes, Zumba - 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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