Weigh In record (no journal entry) for 09 June 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 42.41g | Prot: 51.86g | Carbs: 192.25g.
Breakfast: Linessa Mozzarella Light, Kartoffelbrot, Rispentomaten, Leichter Genuss Frischkäse Light. Lunch: Bamboo Garden Glasnudeln. Dinner: Ja! Reines Sonnenblumenöl, Spiegelei ohne Fett. more...
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steady weight
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bibs-117's Weight History
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