Weigh In record (no journal entry) for 10 June 2020
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92.4 kg
Lost so far: 11.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 26.21g | Prot: 93.97g | Carbs: 168.90g.
Breakfast: Kikil, Ayam Goreng, Nasi Kuning. Lunch: Kopiko Permen. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 3.5 kg a Week
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Rosya Amalia3003's Weight History
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