Weigh In record (no journal entry) for 10 June 2020
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79.7 kg
Lost so far: 3.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 24.81g | Prot: 42.91g | Carbs: 107.06g.
Breakfast: Chia Seed. Lunch: Fiesta Karage, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Usus Ayam. Snacks/Other: Jambu Biji, Chia Seed. more...
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Losing 2.8 kg a Week
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SyarifahFauziah92's Weight History
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