barbara colina's Journal, 09 Jun 20

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Weigh In record (no journal entry) for 09 June 2020

70.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2020:

717 kcal

Fat: 17.56g | Prot: 43.92g | Carbs: 91.68g. Breakfast: Café. Lunch: Mayonesa, Carne de Pavo (Cocida, Asada), Arroz Blanco. Dinner: Soprole Queso Gauda (16,6g), Hallulla. Snacks/Other: Café. more...

1036 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 1 hour, Google Fit - 15 hours. more...

Losing 0.2 kg a Week

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barbara colina's Journal, 09 Jun 20

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barbara colina's Weight History