Makokin's Journal, 10 Jun 20

View Diet Calendar, 10 June 2020:

1072 kcal

Fat: 28.18g | Prot: 89.28g | Carbs: 112.37g. Breakfast: 水. Lunch: カボチャ, ゆで卵, セブンイレブン味噌汁, 焼き餃子, セブンイレブンしらす干し, 梅干し, 鶏の胸肉, 玄米ごはん. more...

1885 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Makokin's Weight History