Weigh In record (no journal entry) for 10 June 2020
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69.8 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 29.20g | Prot: 52.59g | Carbs: 157.44g.
Breakfast: Nl Energy Diet Кофе , Яготинский Закваска 2,5%. Lunch: Перепелиное Яйцо, Помидоры, Плов с Куриной Грудкой. Snacks/Other: Черешня, Nestle Kitkat. more...
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Gaining 0.4 kg a Week
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Nataldia's Weight History
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