Weigh In record (no journal entry) for 10 June 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 51.77g | Prot: 97.15g | Carbs: 160.84g.
Breakfast: Motta Maxibon. Lunch: Barilla Penne Rigate, Parmareggio Parmigiano Reggiano 22 Mesi, Granarolo Ricotta Light. Dinner: Parmareggio Parmigiano Reggiano 22 Mesi, Panì Pan Grattato, Auchan Trita di Vitello, Uovo Sodo, Peperoni Gialli Dolci. Snacks/Other: Crownfield Nougat Pillows, Agrisicilia Marmellata di Mandarini di Sicilia, Pesca, Milbona Skyr Mirtillo. more...
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Losing 0.7 kg a Week
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amoremio11's Weight History
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