divane19's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
59.3 kg Lost so far: 5.8 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1580 kcal Fat: 39.51g | Prot: 57.99g | Carbs: 244.55g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Hofburger Mozzarella Gerieben, Güldenhof Putenbrust-Streifen,  Spitzpaprika,  Gurke (Geschält),  Eisbergsalat, REWE Dressing Sylter Art, Edeka Wraps. Snacks/Other: Nimm2 Lachgummi Softies. more...
1445 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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divane19's Weight History


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