Rahmy Hidayat's Journal, 10 Jun 20

Setelah mengumpulkan Niat "Back On Track" lg...Maafkan Q badanku 😥 Semoga Kali ini kita Bisa konsisten yaa...sampai kita tersenyum n berkata " Yeah...we did It " 😍

View Diet Calendar, 10 June 2020:
665 kcal Fat: 8.55g | Prot: 13.77g | Carbs: 148.21g.   Breakfast:  Chia Seed,  Buah Pir,  Apel,  Pisang. Lunch:  Putih Telur,  Kayu Manis,  Madu,  Kacang Almond, Quaker Instant Oatmeal,  Kismis (tanpa Biji),  Pisang. more...

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Rahmy Hidayat's Weight History


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