Weigh In record (no journal entry) for 10 June 2020
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 25.47g | Prot: 19.71g | Carbs: 68.50g.
Lunch: Вареное Яйцо, Яблоко Желтое, Плов с Курицей. Snacks/Other: Вкусландия Пломбир. more...
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Gaining 0.0 kg a Week
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gulmira-makenova's Weight History
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