Weigh In record (no journal entry) for 05 February 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2019:
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1460 kcal
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Fat: 85.44g | Prot: 36.17g | Carbs: 163.76g.
Breakfast: Сухофрукты, Морковь, Семечки, Грецкие Орехи, Яйцо, Овсяные Хлопья. more...
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Malishenko's Weight History
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