Weigh In record (no journal entry) for 10 June 2020
|
72.3 kg
Lost so far: 12.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
406 kcal
|
Fat: 21.72g | Prot: 38.46g | Carbs: 15.74g.
Breakfast: Вологжанка Сметана 18%, Вологжанка Творог Обезжиренный. Lunch: Вологжанка Молоко 1,5%. Dinner: Евразия Суп с Фрикадельками и Овощами. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pti4kaPev4aya's Weight History
|