Weigh In record (no journal entry) for 11 August 2013
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63.0 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 46.12g | Prot: 30.78g | Carbs: 76.63g.
Breakfast: Fresh & Easy Cinnamon Roll. Lunch: Gala Apples. Dinner: Shrimp Scampi. Snacks/Other: Tortilla Corn Chips, Guacamole. more...
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steady weight
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sharonljohnson's Weight History
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