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896 kcal
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Fat: 32.65g | Prot: 80.80g | Carbs: 74.66g.
Breakfast: Cafezinho, Crepioca. Lunch: Peito de Frango Guisado (Pele Não Consumida), Coxa de Frango, Cenouras Cozidas, Chuchu Cozido, Repolho Verde. Dinner: Peito de Frango, Repolho Verde, Chuchu Cozido, Cenouras Cozidas. Snacks/Other: Mexerica, Uvas. more...
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2390 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ccarolvasconcelos's Weight History
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